Some people may be aware that it is currently Mental Health Awareness Week in the UK. This runs from May 8th to May 14th held by The Mental Health Foundation, the aim: Our vision is for a world with good mental health for all. Our mission is to help people understand, protect and sustain their mental … Continue reading Mental Health Awareness Week 2017
This will just be a quick post from me tonight. As I think many of you would agree, sometimes your thoughts just run away with you and you need somewhere to express them. I know my previous blog post was about how I'm on a roll with the positivity in life and how that impacted … Continue reading Finding light during the darker times
Dear Diary, I know I have been so infrequent with posting on my blog lately, but I have been so busy with life. Sometimes life just catches up with you and you find yourself two weeks later thinking, where did the time go?! Life is busy, busy, busy at the moment, it's the last few … Continue reading Dear Diary – Positive Mental Attitude!
Dear Diary, Life is one big stress at the moment. Anyone who has been through university knows the pain and stress levels you are experiencing as a final year student. I suppose what isn't helping you is that because you are so stressed, your bodies way of dealing with it is to make you poorly. … Continue reading Dear Diary – Do I have the time?!
When will I be OK? A question I am sure a lot of people have asked themselves, whether that is in the past, present or for future you. It is a load question in itself, it is a strong question which can make people uneasy. It is a question I have asked myself a lot … Continue reading When will I be OK?
In the society we live in, there is a certain expectation in the way we live our lives and if this defines if we are doing 'OK' or not. But this is a social construct and there are too many people who are pushed aside because they break this norm, they are not doing 'OK'. … Continue reading Is it wrong to not be OK?